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POWER OF CONNECTING WITH KINDNESS ROCKS

If your wish list includes any of the following:

Kindness • Joy • Community • Meaning • Friendship • Creativity
Quiet time • Beauty • Connection • Family Time • Meditation
Excitement • Energy • Purpose • Inspiration

I have a kind powerful project for you!
PRINT OUT: How-to instructions for an intimate or large event (below)!

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POWER OF POSITIVITY
During challenging times, rather than get weighed down by things outside of our control, we must positively influence the space we occupy – mentally and physically. Then, pay it forward!  

The Kindness Rock Project immediately caught my attention because of its sentiment and simplicity. People paint rocks with pictures or inspirational messages and leave them around town. Not only does this offer all the excitement of a city-wide treasure hunt, but it brightens up the scenery with little bursts of joy! Others find them and keep them or re-hide them. It’s easy to do for all ages, meaningful to both the giver and the receiver, plus it delivers unexpected, burst of beauty. This project engages the full community!  

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Bea’s original Topock Rock!

POWER OF SYNERGY
About the time I’d learned of #TheKindnessRockProject my good friend and fellow creative soul, Bea, found inspiration in a painted rock she stumbled upon while on vacation in tiny Topock, AZ! Talk about synergy! We immediately agreed on the potential for this creative venture and the potential impact on our hometown – empowering people, encouraging children, all while weaving stronger ties within and with surrounding communities! The rock group #RedondoRocks was born.

POWER OF CONNECTION
Being able to experience this project first-hand through the kind heart of the Project’s founder, Megan Murphy, really left a lasting impression with me. She, like I, lives to make connections. Sprinkling kindness and encouragement helps anonymous people connect on an non-intimidating, yet intensely personal, level and provides a boost of whatever that person needs! While each rock creates one individual connection, kindness is contagious and the excitement grows exponentially!


Some communities create Kindness Rock gardens in their neighborhoods or schools to counter bullying, and encourage kids who feel challenged while journeying through a rough spot.  It also helps center people in their lives because, truly, we all get in a grind and time flies by. But when a flash of color or a kind saying catches your eye, you are instantly anchored in that spot, in your day, feeling those emotions and getting caught up in the color or the weight of the rock. I love how a simple gesture can have such large meaning.


POWER OF FEW
The #OMagInsiders painted rocks together while cruising on Holland America.  After going ashore in Alaska, hunting for hiding spots in quaint Ketchikan, I felt thrilled and rewarded. Returning to the ship that afternoon, Megan rewarded me with the news that my rock was reported “found” before I even got back on the boat by someone who worked on the ship!  Talk about a full-circle moment! Kindness Rocks also helped us connect with a specific passenger and a very direct intent that left all of our hearts overflowing!


POWER OF MANY
Megan believes that the right rock always finds the right person.  Additionally, the interpretation of what power these rock groups hold and how to deliver it to individual communities comes from within them. Some groups start with an individual, a small troop of children or circle of friends painting and hiding rocks. Some kick off with a large community gathering evolving into regular rock-painting parties! Painters are first-timers or seasoned artists using pens, paints or stickers to adorn their rocks with pictures, sayings, or mascots. Then people spread out to cover their community (or represent it elsewhere) with kindness.

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SECRET POWERS
While Bea and I knew we were offering a fun evening for all ages at our first painting night, many secondary gifts popped up! Guests went offline. People exhaled and slowed down. Parents and kids painted together, or allowed each other the mental space to stay as long as they wanted. Folks tapped into their creative side, filled each other’s kindness buckets and painted with passion! Friends either found a new tribe or the perfect spot for quietly perfecting their craft! Plus the fun spills over from the event and carries people for weeks while hiding their rocks, posting teasers on social media for where to find rocks, or others posting when rocks are found! The power of the group’s hashtag means that the web of Kindness woven throughout the community may be felt whenever one wants it.  

A large part of this comes thanks to The Great Room Cafe who shared this vision of a kinder community and let us take over their party space while offering delicious food and fun activities for those who were done painting but wanted to linger in this evening a little longer. This was truly the perfect venue for such magic to occur!

Bea and I look forward to hosting our next painting party and helping people plan their painting events! We wholeheartedly believe that many little gestures add up to a grand statement!  The Kindness Rock Project reminds us that the power to control our own happiness, and contribute to others, was with us the whole time.

Paint it Forward!

Where to find us online:
REDONDO ROCKS INSTAGRAM
REDONDO ROCKS FACEBOOK
THE KINDNESS ROCKS PROJECT INSTAGRAM
THE KINDNESS ROCKS PROJECT FACEBOOK

PRINT OUTS:  How to host your painting party:
Kindness Rocks Home Painting Party

Kindness Rocks Community Painting Party

What about you?

  • Have you painted Kindness Rocks?
  • Have you found a Painted Rock?
  • Are you a member of a Rock Group? If so, list your club’s url in the comments!
  • Do you keep rocks or re-hide them? What would Oprah Do?
  • Do you have a favorite story involving Kindness Rocks? If so, please share in the comments!

#RedondoRocks #TheKindnessRocksProject #KindnessIsContagious #PaintItForward #PayItForward #Kindness #PaintedRocks #RockGroups #PaintingParty #Cruise #Party #RandomActsOfKindness #OMagInsiders #Oprah #HollandAmerica #Ketchikan #Alaska #TopockRocks #KindnessRockGarden #TheGreatRoomCafe #BoldMoves #makesmewander

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TOP 10 REASONS TO CRUISE WITH OMAG AND HAL

You may not even realize when your life follows a certain rhythm or vibration, nor do you always recognize if it’s the right path. You just follow because life keeps moving. I knew I had been feeling squirmy, but couldn’t define why, or whether it was a chronic Gemini squirminess or something brought on by a significant event. While I’ve set out into the PJ Wilderness, I’d gotten a bit stuck with setting aside time for myself and where to go next.

The universe works in amazing ways and O, The Oprah Magazine (OMag) responded with an inspirational offering. Not only was O Mag setting up an amazing collaboration with Holland America Line (HAL) cruises, but Oprah would be on the inaugural excursion. I booked my cruise to force “me time” with the goal to unstick myself and map out my internal topography (with the help of her team of experts)! Before I set sail, I already received the gift of 9 other #OMagInsiders coming along for a shared adventure!


Each day offered O-mazing programs featuring O Mag key staff and Soul Session experts on top of amazing already-scheduled HAL cruise programming. Some guests showed up with specific things that they wanted to focus on, some wished to change their perspective or sharpen their focus. I feel that everyone got what they hoped for!


On the last evening, creative director Adam Glassman and publisher Jayne Jamison did their top 10 favorite moments. As with all of their events on board, while they did a great job with the front-end show, we were being showered with secondary benefits!


So here is my Top 10 list for why this should be your next cruise (it’s ok if you take a break from reading to book your Adventure of Your Life Shared Adventure!):


Receiving the Messages – We all love sharing inspirational posts and photos, but receiving messages from peers like author Glennon Doyle, who walked through fires to receive and formulate such messages carries more significance. They’ve done the work to help hand you new skills or perspective for whatever challenges you.


Rewiring Personal Programming – Receiving life-altering messages using multiple senses helped them sink in. We weren’t just watching an Oprah show or listening to podcasts, we were participating in the activity! A profound connection between movement and spirituality was felt through morning yoga and when we got pumped up with Angela Davis! So grab those SuperSoul Conversations podcasts while heading out on a walk to help you keep moving in the right direction!


Resetting One’s Clock – On board, life’s usual deadlines don’t apply, but if you’d told me I’d be up at 7am for morning meditation and yoga with Sara Ivanhoe before I left, I’d have said, I’ll just meditate from the comfort of my bed. But I did it (except for 1 morning) and it started my day on a brighter path with stronger backbone having done that for myself first.

Captain Werner Timmers hosted us in the Bridge!

Starting from Scratch – When you set foot on the cruise, you can be who you’d like, authentically! No matter where we traveled from, how many cruises we’d been on before, what we do for work, we are all humans with hearts and souls! The ship’s captain, O Mag staff of all levels, the best-selling book authors, celebrities and cruisers all mingled together, chatted with and listened to each other. Everyone was intent on really getting to know and celebrate each other more than I’ve ever felt cruising on previous trips where we’d pass like ships in the night, on a ship – well, you know…


Crossing Boundaries – I’m not just talking about those requiring a passport, I’m talking about your internal boundaries! I dove head-first from a top my greatest fears into a thimbleful of confidence to strut in white jeans and heels across the Grand Stage in front of hundreds of cruisers in the Love That! fashion show! (Worth it!). Pinch me! We even wound up on O Mag’s social media!


Diving Deep – Though it’s easy for me to brainstorm and suggest how to help others or talk enthusiastically about other things I love, I don’t have the same skills when selling myself. India Arie helped start the SongVersation and now I can’t stop talking. Today, I’m appearing today on my first radio show TravelBagsWithAnnita.com!


Receiving Daily Gifts – While the O Mag turn-down gifts were amazing, the true gifts were confidence, calm, collaboration, and camaraderie! All of which had higher levels upon leaving the boat than when I boarded thanks to trying things I might not have tried without this cruise!


Increasing your Circle of Friends – One of the best parts of this trip was cruising and rooming with people I’d only met online through this fabulous group I get to be a part of, this year, the #OMagInsiders. Additionally, thanks to searching #OMagonHAL we can see everyone’s vacation photos and celebrate the time shared. Our friendship network now spans the globe.


Celebrating Variety – While we all have similar mindsets to live our best lives or help others live theirs, we all present and carry out that vision in diverse individual ways! Plus it was wonderful to be in an environment to celebrate the various stories of people daring to follow their hearts, which may be interpreted much differently by people too wrapped up in the daily grind on shore!

Eating Dessert First (or two dinners) – On a cruise, your self-regulating rules relax, or should, because (all together now!): Life Is too short! Enjoy dessert, have steak and lobster, dance into the wee hours, sing at the top of your lungs in the dueling piano bar, and go for all-night pizza! It’s the best-tasting meal because it’s seasoned with life!


Bonus: Paying it Forward – Once the cruise ends, how does one retain the warm glow from your life-changing trip? By setting time aside for yourself to implement your new skills and put your spin on what you’ve learned before sharing with others! Paint and sprinkle Kindness Rocks throughout your community, send snail mail, volunteer with your favorite charity, spread random acts of kindness, be an active offline friend! Your fulfillment will exceed the level of gratitude of those receiving your efforts.

The Shared Adventure continues through 2018! Check out where they’ll be and I hope to meet you there! Now I’m squirmy for my next adventure!

 

#OMagInsiders #HollandAmericaLine #HAL #OMagazine #Oprah #TheKindnessRocksProject #TravelBagsWithAnnita #AdamGlassman #LoveChicos #Chicos #LiveYourBestLife #YearOfAdventure #ShareTheAdventure #AdventureOfYourLife #Cruise #Alaska #Eurodam #CaptainTimmers

MAKES ME WANDER BY MAROONED 3

This is the year of full-circle moments! In one week from today, thanks to KIIS-FM and Del Taco, my daughter and I get tickets AND a backstage tour at Wango Tango music festival here in Los Angeles. Now we still don’t know what this entails, but I hope to cross paths a few performers and ask them what they will do to mix it up during this year that Oprah has dubbed “The Year of Adventure!” Since, to me, their lives look like a daily adventure already, I look forward to riding their train of thought!

WTF! Wango Tango Fangirls! Tickets still available!

Then it hit me sending me flying up to and around Cloud 9 like a squealing deflating balloon… My odds improved exponentially that I could cross paths with Maroon 5 and Adam Levine! Because I still tend to get all goofy brained when I see certain musicians still and due to an iron-clad agreement to not make my daughter CRINGE at the show, I’m putting down how Maroon 5 influenced the name of my blog in writing should it make Adam wonder what that uber excited lady smiling at him and holding his arm a little too tight in selfies was trying to say.

From Men’s Health magazine

March 2007, the one-year anniversary of my split with my kids’ dad came around the calendar. I still felt like a boxtroll wearing a cement-filled box stamped “Divorcee.” Somehow we kept moving, sold the house in the burbs, packed up our lives and were marooned on the beach to start over. Ultimately we loved where we’d landed, made all-new friends and the kids hit their strides in this new environment! I felt like less of a boxtroll and more of a potted plant relaxing on my patio.

So one day I’m in my too small living room turning on MTV for background noise when this funky beat starts coming from the speaker bouncing off walls, pushing me into my couch, too close to my TV and all I could do was wait to see who was commanding this plane exit ramp. When Adam’s cheekbones wrapped in that tux came into view followed by the whole band rocking with Virgin Airlines sexiness pounding out overlapping pulsating layers of sound, it grabbed my full attention. It became my theme song and my awakening that summer.

This song made me begin to process the cone of crazy I was wearing and start to process what I’d been through. I questioned everything and started figuring out the answers. Now Adam wondered if he ever gave a F— about someone and while I slid straight towards both possibilities, eventually I landed at yeah, I did, but I also could give a F— now because of the present we were in at that time. With each pounding chord from the piano in the background I felt my cement wall being chipped away. There was another accent layer that felt like skipping through his swagger and it got my heart pumping again. The song reminded me that somewhere inside I was there and I’d be refilled with wonder and growing curiosity and a fresh perspective.

So even though it took another 5 years to get to the starting of my blog – I knew what I wanted it to be called. Only it wouldn’t just be filled with things I wonder about but filled with things I experience as I wander about – working to be present in each gifted moment. (Plus, I didn’t want to get sued by A&M or M5 – I had faith that I’d find a better way than a court case to someday cross paths with the band).

From A&M/Octone

Because I’m a fan girl I know there is a hint of politics peppering the lyrics, but I’m not touching that, nor did I interpret it as such. I’m just not a fan of politics.

So if I don’t get this all out when we cross paths and my tongue gets tied up – thanks Maroon 5 and Adam for giving me something to believe in and inspiring the name of my blog.

What about you?
What adventure will you seek this year?
Going to a music festival this summer?
Are you a parent taking your kid to a festival and don’t know how to prepare?
Have any life-changing songs?
Favorite musicians or bands?

#WangoTango #MusicFestival #Kiisfm #DelTaco #Oprah #YearofAdventure #OMagazine #OMagInsiders #Maeoon5 #AdamLevine #Music #Divorce #Therapy #MakesmeWonder #MakesMeWander #Inspiration #Blog #Blogger

IT’S NO OPRIL FOOLS – YOU & O ON A CRUISE!

JOKE’S UP – Now that we’ve made it almost all of the way through our second month as O Mag Insiders | The Inner Circle of O Magazine, I’m starting to settle in and believing that this was no Opril Fool’s joke, I’m really part of this dynamic group of individuals! Being that this is the Year of Adventure, I wanted to Share the Adventure!

O Magazine sent us an exciting and thoughtful welcome packet! Counting my blessings!

MY PURPOSE IN THE GROUP – How the heck did I get in here?! Everyone else on the team ooze upperclassmen confidence eons ahead of my own. They’ve followed their passions, mulched challenges, paved their paths, inspired others, and pay it forward! Their lessons resonate with the masses with such potential for positive change. I, on the other hand, feel like the perfect case study for Oprah and all her team!

MY IDEAL COHORTS – Like seriously, don’t you wish there’d been a Master Class in college on how to live your best life?! I’d have done summer school to learn how to budget with Suze, set boundaries with Martha, and clear away the clutter of our pasts with Peter. I’d have interned for Glennon’s momastery.com blog, for Elizabeth and Brené as writer’s assistants and begged Oprah to take me for Bring-Your-Insider-to-Work-Day so I could witness her switching from hat to hat with intelligence, creativity and grace.

SEMESTER AT SEA – If you haven’t heard, O, The Oprah Magazine and Holland America Line have teamed up this summer with Oprah and her magical unicorns for an amazing opportunity to cruise for a week, travel and reach the deepest parts of your heart while expanding your mind! For those of us folks who used to wind down at the end of the day sitting on the couch across from Oprah having a quality conversation with a girlfriend (What’s a few television waves and a few thousand miles?!), this will repair your heart that carried the weight of the missed connections of seeing her show in person.

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GETTING GROUNDED – Meanwhile, back on land, my membership to this dynamic group requires me to stay present and become mindful. Already, with the many contributions posted by my fellow O Mag Insiders, I’ve pondered while wandering – my strengths, my procrastinations. I’m peeling back the layers of me and asking to learn my history while making a difference.

WISH YOU WERE HERE – So far, my journey feels so much more introspective than the widely impactful passion projects of my peers. My inspiration comes from the hope of connecting with others. Whether through one shared experience or that whatever I’ve learned may simplify their journey. I’m living through crazy, eventually humorous, times as a single mom of tween and teen, an international adoptee, an unrealized novelist rushing recklessly towards middle age. This kind of crazy settles into fun with someone else on your side!

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TRAVEL BUDDIES – I also plan to continue down the path of self-discovery with my life-reflecting journey through the PJ Wilderness and show that, not only, is it never too late to change directions, to go back and find out where you fell off the path of your authentic self but that you are worth the time that it’ll take to get you there!

PACK WELL – I know that part of me hasn’t felt most like my authentic self since 1985. Those years shopping at colorful Contemporary Casuals, wearing bold patterns, large earrings and accessories. I would buy for deals, but for unique styles, cuts, etc. if I were lucky enough to find myself sailing with Oprah, I’d book a personal consultation with Adam!

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UNPACKING THE BAGGAGE – It’s less about my outward appearance and more about taking back pieces of myself from boyfriends that didn’t love me attracting too much attention and for whom I foolishly muted myself. It’s about finding practical multi-use pieces for single working moms. I know Adam will find clothes that are quality, fast to coordinate and reasonable. Lastly about finding cute but decent quality shoes for older women because I’ve learned that a mis-aligned foot causes all sorts of knee problems and my kids insist that the super Comfy Relaxed Outdoor Colorful plastic shoes with spongy insoles aren’t cool (though my kids may believe Drew Barrymore).

BON VOYAGE – Whether it’s the cruise or some other far off destination, where do you sail away to to get closer to your center?

WHAT ABOUT YOU?

  • You going on the cruise?
  • Which of Oprah’s columnists are you most eager to see
  • Did you ever see Oprah’s show tape while still in Chicago?
  • What was your favorite clothing item from ‘85?
  • Do you read O Magazine?
  • What’s the last thing you did just for you?
  • Did you wear uniforms or street clothes in school?

All Cruise photos and art are (C)Holland America Line and (C) Oprah

#OMagInsiders #HollandAmericaLine #Cruise #Alaska #LiveYourBestLife #YearOfAdventure #OMagonHAL

CURRENTLY: O MaG!

Usually I do this exercise to check in with myself every so often, remind myself to be present and grateful during my endless day-to-day grind. This time, my mind is whirring a million miles an hour since receiving a jolt of adrenaline in the form of a great adventure! I’ve been picked, with 50 other people, to become O Mag Insiders: The Inner Circle of O! I always remember Oprah saying that she didn’t believe in luck and this week I saw this play out in my own life and it’s phenomenal!

CURRENTLY GRATEFUL FOR
Visible Growth!
So many people I know have side gigs to earn a little play money on the side. For me, I knew that if I was going to dedicate my treasured free time to something, it needed to be something involving writing and that didn’t steal me from my children. It hasn’t always been easy – blogging from my car during kids’ practices, staying up late. It hasn’t always had perfect results – now my kids groan when I bring out the camera. However, then I remind them that we’ve been working our way through short-term goals of making memories while building our base with adventure and eating reviews. We then plan to ramp up to accepting occasional invitations for a weekend getaway and building eventually to a long-term goal of taking our whole extended family (meaning their dad, step-mom and most importantly their little sister) to Aulani or on a Disney Cruise before my son leaves for college. They’ve witnessed the progress!

CURRENTLY SURPRISED BY
Inner harmony!
Somewhere in between the other emotions a warm stillness emerged. If you know me, you may already recognize chaos between both sides of my mind – the logical, rational left side of my brain and the creative artistic right side – as they battle for control. Add to that: ME – How I present to others; MYSELF – My true self/gut instincts and I – Me being present. For once a consensus has been reached that I’m right where I should be and it’s powerful!

CURRENTLY PANICKING
Making the most of the experience!
Applying for this brand ambassador role a few months back was so impulsive and whimsical that I hadn’t really considered the reality that I might be one of the people chosen for the role. Based on the odds alone – thousands of people applied, and I am 1 of only 50 chosen for this program this year.  The amazing group of people that I’m fortunate enough to be a part of are both so inspiring and humbling that my logical brain tries to factor how I fit in. My heart commands me to stay present to experience this year in real time (and this blog can remind me of anything that escapes my long-term memory).

CURRENTLY REBRANDING
Myself!
Since the time of my divorce, I’ve worked to figure out who I am and to honor that truth. I’m a Caffeinated Mom, a Blogger, Pre-Midlife Female, a University staff member, I’m Hapa, Korean Adoptee, and so many more. There have been several incidents along the way that made my dreams feel frivolous and challenged my definition of myself. I still question the reasons for the challenges, but what I know for sure is I had to get raw before I could start new and grow to call myself a writer.

O Mag Insiders Headshot

WTF: Way Too Fantastic!!

CURRENTLY READING

O Magazine!
I now allow myself a segment of daily time to be still with my favorite magazine and really pore over every word and article, not just flip through, skimming snippets and folding pages to go back and read later. I’ve always loved Oprah’s magazine as it gives me the opportunity to hear from her and her team of experts more regularly. Her team digs deeper than even my best girlfriends do and ask the hard questions that I need to ask myself!

CURRENTLY LISTENING TO
My gut!
I’m not that far past the point where I’d listen to what everyone else said and dedicated my time to working on what I thought I should be doing, rather than what I wanted to do. Fortunately my gut, or some part of me, kept leading me into careers or opportunities that I felt were coincidence until my scientific brain realized these weren’t just happy accidents and to take notice. With this latest opportunity, my gut whispers “Told You So!”

O Mag Insiders Icon Logo_wHashtag

 

CURRENTLY ANTICIPATING
Adventure!
O Magazine has dubbed this the Year of Adventure! This is the best year for me to be taking this trip with O Magazine!  How we’ll participate in the publication, what new experiences will present themselves remain undefined thus far. I hope I’ll be able to include my children in some because I have so few years left with them overall. Still, I’m open to not simply following them into adventure, but choosing some of my own while I try to remind myself who I was before they were here! I’m a big believer in spending money on adventures, not things. That’s where we build our strongest family connections!

CURRENTLY WHAT I KNOW FOR SURE
Staying true to yourself isn’t always easy but it’s worth it!.
Following my gut and being myself has allowed me to find and stay on the path I’m truly meant to navigate. This is far more rewarding than following my previously laid out corporate career plan of my 20s. I’m not someone who will kiss butt to get ahead or lie to make a sale. A) I’m a terrible liar; B) It’s too hard to remember the lies told; C) Dreaming up and implementing falsehoods takes more time and energy than I have in a day. I try to do great work with a sunny disposition and build mutual respect with co-workers.  I am invigorated by a challenge and my blood pumps with anticipation of this new role.

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WWOD (What Would Oprah Do?)? – I did exactly as Oprah does, worked to be ready when opportunity came knocking!

Where I’ll wind up after this whirlwind year remains to be seen but I am so grateful for the opportunity and promise to make the most of it!

Here we go!

What about you?
Do you still believe in luck?
Do you know the path you’re on or are you still searching for your path?
What 1 thing will you do today to move you towards your goals?
When’s the last time you sat down and read any publication – like O Magazine?!
How do you calm your mind when it’s trying to talk over you?
Do you lead with your head or your heart?
What are you currently doing?
Do you want to be one of the next group of #OMagInsiders?

Consider these:
CURRENTLY AVOIDING
CURRENTLY EATING
CURRENTLY INDULGING IN
CURRENTLY WATCHING
CURRENTLY COVETING
Or dream up your own!

#OMAGinsiders #YearOfAdventure #Oprah #Magazine #Creative #Opportunity #Blogger    #Influencer #Writer #Coincidence #Chance #Fate #Preparation #Harmony #Challenge #WhatIKnowForSure #HereWeGoC #WWOD #WTF