LET’S RECONNECT Hello friends! It’s been a long time – a really, really long time. So much shifted in our world the last few years and within me. Did they with you, too? I don’t know what vibrates with you when facing the end of a year, but deadlines that face a new beginning always…
I want to share one of the best things one of my friends did for me. She showed up unannounced in my office, on a really average day, and talked me into training for a half ironman triathlon (1.2 mi swim, 56 mile bike ride, 13.1 mile run). I doubt anyone ever used the word…
Every year and every day offers a new opportunity to start over, to learn, to grow, and to be kind – to ourselves and to others. After reading the title of Shonda Rhimes’ book, 2017 became my Year of Yes! [I hope to actually read the full book in 2018 because if the title alone launched…
Supposedly the most authentic writing happens right when you wake up in the morning before your filter wakes up and does its job – even when answering a survey from O, The Oprah Magazine. The survey asked “How I was feeling about America?” the answers poured out. All the built up emotions stemming from my…
Recently, I lunched with a long-time friend! I relished reconnecting over lunch and simply focusing on the person in front of me. Then my wandering mind connected that to truly get centered, I must invest time to also get to know myself. Inspired by a blog – I surveyed my CURRENT self – and will…
Julia Cameron calls this an Artist Date, I prefer Work Field Trip. I’ve already mentioned how the invitation to attend the Premiere Event for Cavalia’s Odysseo in Irvine this weekend already fulfilled my dreams! This show, and this assignment, took me on a creative journey magically stirring something awake in my soul. When I received…
