CHASING DOWN MY CENTER | Learn Something New | Mindful Midlife | OFF THE BEATEN PATH | Self care | WTF...
WHY I DID A 3-DAY WATER FAST
The last two years, I’ve found a way to turn my focus inward to mark the transition of a new year. In 2022 I did a 5-day silent retreat at the end of December and in 2023 I did a 3-day water fast. Give me your suggestions in the comments for what I should consider…